We Asked Nutritionists And Geriatricians To Tell Us The Best Foods To Eat Age 50+ And Here’s What They Said

If you’re over 50 years old, you’ve probably noticed that food affects you a little bit differently than it did when you were younger. While a nightly bowl of ice cream used to be a delicious, harmless nightly staple, you might find that this habit now has a bigger impact on your health or makes you feel a certain way.