Tag: Mindfulness
-
Five Ways Mindfulness Helps You Age Better
by
–
Research suggests that being more mindful in our everyday lives can protect our health as we age—and even help us […]
The Toronto Council on Aging is led by the grassroots wisdom of older adults. We are committed to educating widely, representing and serving diverse populations, providing leadership, and aiding in the development of an age-inclusive city by building collaborative networks. BEST VIEWED IN LANDSCAPE MODE.
by
–
Research suggests that being more mindful in our everyday lives can protect our health as we age—and even help us […]