Month: January 2024
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Cognitive decline: pets could benefit older adults who live alone
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Adopting a furry companion at an advanced age could prove useful in the fight against dementia, Chinese experts suggest. … […]
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We Asked Nutritionists And Geriatricians To Tell Us The Best Foods To Eat Age 50+ And Here’s What They Said
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If you’re over 50 years old, you’ve probably noticed that food affects you a little bit differently than it did […]
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Family Councils Ontario survey to improve long term care quality of life
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Family Councils Ontario @FamCouncils_ONT We want to hear from you! Please share your thoughts, feedback, and experiences with our team […]
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The #1 Exercise to Do as You Get Older
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Yes, a great workout challenges all of the major muscle groups in your upper and lower body. But if you […]
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Dr. Samir Sinha shares his top 10 tips on how to live a healthy life
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While some people search for the elusive “Fountain of Youth,” Mount Sinai Hospital’s Dr. Samir Sinha, Director of Geriatrics and […]
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Mental Health: How To Beat Loneliness And Social Isolation In Old Age – Expert Shares Tips
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While physical health issues like aches and pains, declining cognition, and challenges to mobility are key problems in old age, what […]
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TCA opportunity to join our Board of Directors
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Are you “retired” or “interested in aging” and looking for ways to give back to your community? If yes, join […]
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Wellness for Older Adults: Tips for Healthy Aging in Cold Weather
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Children living in North America eagerly anticipate the colder weather, bringing snow and fun to the northern parts of the […]
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How sitting too long raises dementia risk: 10 hours a day sedentary or more makes big difference, study finds – expert explains how to protect your brain
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It’s quite clear that if you sit most of your waking day then you may gain weight, which will predispose […]
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Turn Your Spare Bedroom Into An Opportunity
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SpacesShared seeks to alleviate two critical challenges facing Canadians – older adults ability to age in their own homes and […]