Tag: Aging
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How to help your aging family members maintain their independence and autonomy
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Caring and attending to the needs of your aging adults shows you love and appreciate them, but you run the […]
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12 Golden Facts About Getting Older
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It’s a fact of life — people grow old. While modern society tends to obsess about the negatives of aging, […]
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Retirement math you need to know, from how long you’ll live to deferring CPP
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It is important to know your numbers as you approach or enter retirement. However, questions about how much you need […]
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Challenging Ageism: 5 Strategies To Shift Your Own Negative Attitudes
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REDUCING AGEISM BEGINS BY EXAMINING OUR OWN BIASES AND CATCHING OURSELVES WHEN WE MAKE AGEIST COMMENTS. Here are some ways […]
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Yes, You Can Still Change When You’re Older
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Don’t let an ageist belief fool you—behaviour change is possible as you age. KEY POINTS
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What does it take to be a super-ager?
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Research suggests that moving out of your comfort zone is the key to staying mentally and physically young. Finding role […]
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Understanding the Factors Driving the Epidemic of Social Isolation and Loneliness among Older Canadians
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Social isolation and loneliness are becoming increasingly recognized as significant public health concerns, particularly for older individuals, across Canada and […]
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Growing Old Could Have Played a Critical Role in Our Evolution
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Growing old may come with more aches and pains attached, but new research suggests there’s a bigger picture to look […]
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Yes, ‘old person smell’ is a thing – but what causes it and can you neutralise it?
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Why does evolution create this unique odour in seniors? And yes, it’s a thing. Even the Japanese have a word […]
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The Tenderness of Eldercare
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How aging caregivers are putting their self-care first. In 2019, Dan Gasby, the husband of fashion guru and restaurateur B. Smith, […]