Tag: Senior
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Yes, You Can Still Change When You’re Older
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Don’t let an ageist belief fool you—behaviour change is possible as you age. KEY POINTS
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What does it take to be a super-ager?
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Research suggests that moving out of your comfort zone is the key to staying mentally and physically young. Finding role […]
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Growing Old Could Have Played a Critical Role in Our Evolution
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Growing old may come with more aches and pains attached, but new research suggests there’s a bigger picture to look […]
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The Tenderness of Eldercare
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How aging caregivers are putting their self-care first. In 2019, Dan Gasby, the husband of fashion guru and restaurateur B. Smith, […]
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ACE provides free legal services for low-income older adults 60 years of age and over in the Greater Toronto Area.
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ACE is a community legal clinic for low-income seniors across the province. In addition to working on systemic issues that […]
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211 Ontario
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How do I know if I should be calling 211 or another number? 2-1-1 connects individuals to non-emergency community programs […]
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Thinking about your future? Plan now to Age in Place – A checklist
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Aging in Place on your terms Most Canadian seniors want to remain in their own homes for as long as […]
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The #1 Exercise to Do as You Get Older
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Yes, a great workout challenges all of the major muscle groups in your upper and lower body. But if you […]
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Dr. Samir Sinha shares his top 10 tips on how to live a healthy life
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While some people search for the elusive “Fountain of Youth,” Mount Sinai Hospital’s Dr. Samir Sinha, Director of Geriatrics and […]
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Wellness for Older Adults: Tips for Healthy Aging in Cold Weather
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Children living in North America eagerly anticipate the colder weather, bringing snow and fun to the northern parts of the […]